Friday, 28 March 2025

recipe: Mongolian beef bao bun (large)

soft bao buns filled Mongolian beef pickled veg & crispy onions - large
mongolian beef bao bun large
soft bao buns filled Mongolian beef pickled veg & crispy onions - large
IngredientsMakes: 440g (4)
176g(4)bao bun 40g(recipe below)
20gmayo
8gmini pickled onions
172gmongolian beef(recipe below)
24gpickled cucumber(recipe below)
24gpickled shredded carrots(recipe below)
8gspring onion
8gcrispy fried onion (off the shelf super market ones)
Method
Make the bao buns first.
Prep the beef, leave it to marinade while prepping the veg.
Cook the beef then assemble!
These are so good


great way to make soft & crispy beef from inexpensive cut of beef
Mongolian beef
great way to make soft & crispy beef from inexpensive cut of beef
IngredientsMakes: 530g
440gbeef flank
10gsoy sauce
10golive oil
40gcorn flour
30gcorn flour
20golive oil
80gbrown sugar
160gbeef stock
90glight soy
20golive oil
20ggarlic
20gginger
7g(3)large dried chillies(recipe below)
Method
Slice the beef flank across the grain about 5mm thick.
Place the beef into a bowl and mix with the soy sauce & olive oil, the add the first lot of corn flour.
Toss until well coated, and leave for at least 30mins.
Add the second lot of cornflour and separate all the pieces of beef to theyre properly coated.
Coat a wok with oil & heat it until its just starting to smoke, re-coat it and add a third of the beef.
Cook until crispy and golden then turn the beef over & repeat for the other side.
Repeat until all beef is cooked. Place on a baking tray until needed or serve immediately.
There are two steps to the coating:
Add the brown sugar, beef stock, light soy to a small sauce pan on a medium heat, stirring until the sugar has dissolved.
Add 20g of oil to the wok on a medium high heat, then add the garlic & ginger, add the chilli once aromatic.
Pour the contents of the saucepan into the wok and turn the heat up, bring it to the boil.
Add the beef & stir until the sauce had become thick and coats the beef.
Add scallion & serve with rice or as a filling for bao buns!!

pickled shredded carrots - condiment, bao, banh mi, salads you name it!
pickled shredded carrots / cucumber
pickled shredded carrots - condiment, bao, banh mi, salads you name it!
IngredientsMakes: 200g
200gcarrots
20gpickling liquor(recipe below)
Method
Make liquor - you need the same weight as the veg being pickled to cover it.
** The above weight is what it absorbs **
Shred carrots or dice the cucumber (use the same amount), cover carrots w/ liquor for at least 15m.
Drain use immediately.

pickling liquor
pickling liquor
IngredientsMakes: 300g
100gwhite wine vinegar
100gsugar
100gwater
Method
Mix ingredients stir until sugar dissolved.
Great for quick pickling radishes & mushrooms & cucumber amongst other things.
Really bring the colour of a radish out!

If you are in Hereford check out Growing Local on facebook/meta they currently have all sorts in stock grown right here in Hereford using organic practices!
Sign up for veg box here.

Monday, 24 March 2025

recipe: bao buns

bao buns - amuse, medium & hearty sized chinese inspired - no bleached dough - but fluffy & gorgeous!
bao buns
bao buns - amuse, medium & hearty sized chinese inspired - no bleached dough - but fluffy & gorgeous!
IngredientsMakes: 2540g (1)
840g(40)bao bun 20g(recipe below)
820g(26)bao bun 30g(recipe below)
800g(20)bao bun 40g(recipe below)
Method
This post is about how to make bao bun dough - when you can't get bleached flour - and from it 20g, 30g & 40g bao buns in a domestic steamer.

Top tip: Make a batch pop them in a ziplock bag & freeze them. Then when you fancy a quick snack pop two in the microwave for 30 seconds and they come out as if they'd just come out of the steamer perfect for loading w/ goodies for a movie or to treat friends of the kids / other half.

To make he baking paper rounds: Using standard baking paper 38cm x 38cm fold into 5 in one direction then 5 to make a square, cut into a circles - give 25 6cm rounds which enough to do all the dumplings since you can re-use them. 1 each for the 20/30g bao, 2 for the 40g.

eastern steam clam style dumpling - eastern steamed sandwich roll type thing! - amuse size
bao bun 20g
eastern steam clam style dumpling - eastern steamed sandwich roll type thing! - amuse size
IngredientsMakes: 840g (40)
800gbao bun dough(recipe below)
20golive oil
Method
Steam for 8 mins / 10 @ a time: 21g each. Once steamed.
Make baking paper rounds. See note above.
Cut dough into 20g pieces.
Roll into balls, place on tray.
Have a cup of oil with a pastry brush at hand.
Elongate a ball into a long oval and brush with oil - this is so they will open once steamed.
Fold in half. It takes a bit of practice getting them the shape and thickness you like.
Its all about filling to bun ratio : )
Leave to prove for 20mins.
You can fit 10 in a domestic steamer, steam for 8 minutes.
Once done remove from steamer onto a dry tea towel.
They come in at 21g each approx.
Fill with your favourite filling.


light fluffy dough for steaming - bao / roll / dumpling of various sorts
bao bun dough
light fluffy dough for steaming - bao / roll / dumpling of various sorts
IngredientsMakes: 820g
80gboiling water
40gsugar
170gcold water
7gyeast
400g00 flour
70gplain flour
4gbaking powder
50gbutter
Method
Dissolve the sugar in the boiling water, add the cold water, then stir in the yeast leave to bloom 15m.
1/3 boiling water 2/3 tap water = water @ 35C.
Optimum for yeast activation - higher will kill the yeast
Place the dry ingredients & diced butter / lard into mixer.
Work the fat in a little with your fingers then run mixer S1 / 8mins / pastry paddle, until lard is mixed in - fine crumb.
Add the liquid to the mixer S1 / 8mins / dough hook.
Prove until doubled ~ 60-120m.
Knock back, cut into chunks of the required size (20 / 30 / 40)g
Roll into balls, and then flat, brush w/ oil and fold in half.
Place onto grease proof paper circles.
Leave them to prove for about 20mins so they're super light!
I usually put them in the steamer basket on top of the fridge where it's warm.
Steam for 8m for 20g ones - be patient if they come out early they're doughy and claggy!
Reset steamer at start of each batch to avoid it turning off mid batch while your'e not watching!
-
Dough guides:
Weight - steam - how many fit in rice cooker - total yield quantity
20g - 8m - 10 - amuse - makes 41
30g - 10m - 6 - small folded bao bun - makes 27
40g - 12m - 4 - bao bun (too big for tapas / meze / dim sum) - makes 20
-
Yields after steam:
20 @ 20g = 400g dough yield: 420g - 1.05x
6 @ 30g = 180g dough yield: 198g - 1.1x
4 @ 40g = 160g dough yield: 170g - 1.06x
They gain weight! Because the absorb a little steam.

eastern steam clam style dumpling - eastern steamed sandwich roll type thing! - medium size
bao bun 30g
eastern steam clam style dumpling - eastern steamed sandwich roll type thing! - medium size
IngredientsMakes: 820g (26)
780gbao bun dough(recipe above)
20golive oil
Method
Same as 20g method but . . . Cut dough into 30g pieces.
Steam for 10 mins / 6 @ a time. ~31.5g each once steamed.
Fill with your favourite filling.

eastern steam clam style dumpling - eastern steamed sandwich roll type thing! - large size
bao bun 40g
eastern steam clam style dumpling - eastern steamed sandwich roll type thing! - large size
IngredientsMakes: 880g (20)
800gbao bun dough(recipe above)
20golive oil
Method
Same as 20g method but . . . Cut dough into 40g pieces.
Steam for 12 mins / 4 @ a time: 44g each. Once steamed.
These are a fair bit bigger than the 20g ones and make for a hearty snack!


If you are in Hereford check out Growing Local on facebook/meta they currently have all sorts in stock grown right here in Hereford using organic practices!
Sign up for veg box here.

Friday, 7 March 2025

recipe experiment: leche frita al horno & cinnamon mocha shot

leche frita al horno served w/ a thick chocolaty mini mocha
leche frita al horno & cinnamon mocha shot
leche frita al horno served w/ a thick chocolaty mini mocha
IngredientsMakes: 200g (1)
100gleche frita al horno(recipe below)
100gcinnamon mocha shot(recipe below)
Method
'Leche Frita' in a Spanish dessert traditionally eaten at Easter, the centre is very similar to a panna cotta except it set w/ cornflour instead of gelatine very simlar to a blancmange. This one if flavoured w/ orange so I guess you could call the centre an orangemange ; )
Anyway I digress, this was an experiment to see if you could make a leche frita in a kitchen that had no fryers, only ovens and tops.
The answer was a resounding yes! A very tasty yes at that!
We had them on pancake day instead of pancakes - and yes they do go very well w/ maple syrup . . . I love fusion!

set milk flavoured w/ cinnamon, cardamom & orange topped w/ cinnamon sugar & baked - classic Spanish Easter dessert known as Leche Frita - this version is 'al Horno' i.e. baked.
leche frita al horno
set milk flavoured w/ cinnamon, cardamom & orange topped w/ cinnamon sugar & baked - classic Spanish Easter dessert known as Leche Frita - this version is 'al Horno' i.e. baked.
IngredientsMakes: 1200g (12)
800gskimmed milk
150gsugar
4g(1)cinnamon stick
2g(4)cardamom pods
200gskimmed milk
50gcornflour
50gplain flour
4gorange essence
40gflour
90geggs
66gcinnamon sugar(recipe below)
Method
Makes 12 6x6x2cm pieces using 1L of milk.
Set in tray 24cm x 18cm - smallish deep sided baking tray.
The flour, eggs & oil quantities are what used up by the recipe - you'll need 3 eggs, enough flour to properly coat the set milk pieces & enough oil to fill your pan to half an inch / 1.5 cm.

Making the Set Milk . . .
This is the same as for making the set milk for Leche Frita previous post.

Baking the Set Milk goodness . . .
Turn out the set rectangle onto a cutting board, remove the cling film & cut into 12 squares.
Line a baking tray w/ a silpat or baking parchment and place a generous pinch of cinnamon sugar in the spot where each slice will go.
This adds flavour to the bottoms but more importantly  * * stops them sliding about * *  when you move the tray.
Roll each piece in flour then whisked egg, and place on a baking tray.
Dust w/ cinnamon sugar & bake on the top shelf @ 230C / 5mins per tray.

cinnamon sugar
cinnamon sugar
IngredientsMakes: 138g (1)
4gcinnamon
134gsugar
Method
Mix thoroughly and used to toss donuts or churros in!
Or dust into cinnamon swirls, you know, stuff like that!

thick chocolaty sweet strong cortado style coffee w/ a hint of cinnamon
cinnamon mocha shot
thick chocolaty sweet strong cortado style coffee w/ a hint of cinnamon
IngredientsMakes: 100g (1)
10gcocoa powder
10gcinnamon sugar(recipe below)
70gespresso
10gsemi skimmed milk
Method
Add the cocoa & sugar to a espresso cup, add the same quantity of hot coffee & mix to a smooth paste.
Add the rest of the ingredients, stir to mix, microwave for 30 seconds if it needs it.

If you are in Hereford check out Growing Local on facebook/meta they currently have all sorts in stock grown right here in Hereford using organic practices!
Sign up for veg box here.
Also Mexican Big Eat event at the Kindle centre on the Belmont roundabout is on the 22nd March . . 
more info here

recipe experiment: leche frita

set milk flavoured w/ cinnamon, cardamom & orange topped w/ cinanmon sugar & shallow fried - classic Spanish Easter dessert known as Leche Frita.
leche frita
set milk flavoured w/ cinnamon, cardamom & orange topped w/ cinnamon sugar & shallow fried - classic Spanish Easter dessert known as Leche Frita.
IngredientsMakes: 1200g (24)
800gskimmed milk
150gsugar
4g(1)cinnamon stick
2g(4)cardamom pods
200gskimmed milk
50gcornflour
50gplain flour
4gorange essence
60gflour
102geggs
94gveg oil
66gcinnamon sugar(recipe below)
Method
Makes 24 6x3x2cm pieces using 1L of milk.
Set in tray 24cm x 18cm - smallish deep sided baking tray.
The flour, eggs & oil quantities are what used up by the recipe - you'll need 3 eggs, enough flour to properly coat the set milk pieces & enough oil to fill your pan to half an inch / 1.5 cm.

Making the Set Milk . . .

Add the 800g of milk, sugar, cinnamon stick & crushed cardamom pods to a sauce pan, bring to the boil, stirring as you go to dissolve te sugar.
Leave to simmer for 5 minutes, then turn the heat off and leave to infuse for 15-20mins.
While that infuses mix the plain flour & corn flour into the remaining milk, whisking until there are no lumps.
After the hot milk has finished infusing pour it in through a sieve to remove the spices.
Return the milk mix to the pot on a medium high heat and whisk until it starts to thicken.
When it starts it will thicken quickly, whisk vigorously drawing the more liquid parts into the centre.
Continue whisking until the flour has cooked out and the mix is thick and smooth.
Take off the heat and let it cool with a lid on for 20mins.
Whisk in the orange essence at the last minute just before you pour it into the mould so is doesn't all evaporate.
Turn out into a cling film lined rectangular high sided dish 24cm x 18cm, and lay cling film over the top to stop a skin forming.
Leave to set for at least 4 hours preferably in the fridge overnight.

Frying the Set Milk goodness . . .

Turn out the set rectangle onto a cutting board, remove the cling film & cut into 12 squares - 4x3.
Cut each square in half.
Roll each piece in flour then whisked egg, and then shallow fry on a medium heat - not too hot or you'll get a super bubbly thing going on - soaks up loads of oil! - not good : /
Remove them once golden to some paper towel to drain excess oil.
Dust w/ cinnamon sugar & serve warm or cold - both gorgeous!

cinnamon sugar
cinnamon sugar
IngredientsMakes: 138g (1)
4gcinnamon
134gsugar
Method
Mix thoroughly and used to toss donuts or churros in!
Or dust into cinnamon swirls, you know, stuff like that!

If you are in Hereford check out Growing Local on facebook/meta they currently have all sorts in stock grown right here in Hereford using organic practices!
Sign up for veg box here
Also Mexican Big Eat event at the Kindle centre on the Belmont roundabout is on the 22nd March

How To Book / Attend

How To Book / Attend
Fancy getting stuck in? Click on the image above and to see how : ) . . . hope to see you soon.

More Techniques, Basics and Corker Recipes

More Techniques, Basics and Corker Recipes
If there's something you've tried at ferdiesfoodlab or a technique you want to know about drop us a line at bookings@ferdiesfoodlab.co.uk and I'll put up a post about it!!