Showing posts with label supplement. Show all posts
Showing posts with label supplement. Show all posts

Saturday, 18 July 2026

recipe: kimchogu (kimchi & yoghurt / yogurt)

kimchi & greek yogurt
I use this a lot, it's more kimchi than yogurt, and I love it. I quite often use is when I've got a bit of a hankering for mayo, but need something healthier - for your gut health & your waistline! I've given it a nickname so I don't have to keep explaining what it is in my recipes. 

Simply mix the two together and you're good to go. I usually make a honey sized jar at a time and store it in the fridge. It'll keep for a couple of months no problem.

kimchi & greek yogurt
kimchogu
kimchi & greek yogurt
IngredientsMakes: 140g
290g kimchi (recipe below)
160g greek yogurt

If you are in Hereford check out Growing Local on facebook/meta they currently have all sorts of seasonal veg available grown right here in Hereford using organic practices!
Sign up for veg box here / or for wholesale here
.

Sunday, 25 January 2026

Burns Night recipe: haggis croquettes w/ salad & coriander & apple dip

haggis & leek croquettes w/ mild pea shoot salad dressed w/ lemon vinaigrette served w/ coriander & apple yogurt dip w/ green tabasco
haggis croquettes w salad & coriander & apple dip
haggis & leek croquettes w/ mild pea shoot salad dressed w/ lemon vinaigrette served w/ coriander & apple yogurt dip w/ green tabasco
IngredientsMakes: 226g (1)
141g(3)haggis & leek croquettes(recipe below)
40gcoriander & apple yogurt dip(recipe below)
10glemon vinaigrette(recipe below)
5golive oil
30gasd mild pea shoot salad
Method
Make the croquettes first or break them out of the freezer . . . defrost . . . crisp up under the grill.
Once they're ready, make the dip & dressing, dress & season the salad & assemble!

haggis, leek, extra mature cheddar cheese & mozzarella coated in bread crumbs & fired into gorgeous croquettes
haggis & leek croquettes
haggis, leek, extra mature cheddar cheese & mozzarella coated in bread crumbs & fired into gorgeous croquettes
IngredientsMakes: 710g (15)
255gcooked haggis
50ghm tomato sauce(recipe below)
26gbutter
8gcardamom powder
340gleeks
45gmozzarella
50gextra mature cheddar cheese
35gplain flour
50gegg wash(recipe below)
45gbread crumbs
Method
The plain flour, egg wash & breadcrumb quantities listed are just what was used up in the recipe.
Makes 15 croquettes ~47g each.
Clean & small dice the leeks.
Melt the butter in a high sided non stick sauce pan & add the cardamom or cumin powder, letting it sizzle until aromatic.
Add the leeks & cook until soft.
Grate of the cheddar & grate or cut the mozzarella into fine strips.
Add the tomato sauce to the haggis & microwave until it's steaming hot then add it & the cheese to the saucepan w/ the stil hot leeks.
Mix vigorously w/ a wooden spoon until the mozzarella has gone stringy.
Turn the mix out into a takeout box, allow to cool then refrigerate until set. Couple of hours / overnight.
Spoon the mix out into a bowl of flour & shaped into croquettes, coat in egg wash & bread crumbs & deep fry 170C / 1-2m if they're bursting before they're brown turn the heat down.
Place on kitchen towel to draw out the excess oil.

home made tomato sauce w/ fresh garlic, rosemary, thyme, onions & of course tomatoes
hm tomato sauce
home made tomato sauce w/ fresh garlic, rosemary, thyme, onions & of course tomatoes
IngredientsMakes: 1100g
100golive oil
40g(10)garlic cloves
10grosemary
250g(2)onions
500gtomatoes
400gtinned chopped tomatoes
10gchicken stock cube
400gboiling water
Method
I make this when I have tomatoes that are past putting in a salad but not yet moldy.
Peel & chop the onions & tomatoes.
Add the peeled & sliced garlic to the olive oil and let it sizzle for 1 min, then add picked and chopped rosemary and let it sizzle for 1 min then add the onions and cook with the lid on until soft and just starting to brown.
Next add the tomatoes and mix them in well on a high heat boiling until they've started to break down.
Finally add the chicken stock & boiling water & the tinned tomatoes & bring to the boil.
Simmer for 30mins or more until the volume has reduced by a quarter to a third.
Blend with a stick blender until smooth and use as needed.
If I make a lot I store it in a 1L squeazy in the fridge.

chunky coriander & apple yogurt dip w/ green tabasco
coriander & apple yogurt dip
chunky coriander & apple yogurt dip w/ green tabasco
IngredientsMakes: 254g
10gcoriander
20glime juice
110ggreek yogurt
110gapple sauce
3ggreen tabasco
1gsalt

lemon vinaigrette
lemon vinaigrette
IngredientsMakes: 300g
100gwhite wine vinegar
100gsugar
100glemon juice
Method
Juice the lemon and match weight w/ white wine vinegar & sugar.
Shake until fully dissolved.

More Burns Night Supper Alternatives to Haggis Neeps & Tatties

Friday, 24 January 2025

Burns Night recipe: haggis w/ apple chilli houmous (hummus) & poached egg

golden haggis patties w/ apple chilli humous topped wl a poached egg & dressed w/ apple & mango vinaigrette & black sesame seeds
A Burns Night celebrations recipe something a little different from the usual haggis, neeps & tatties!! The Apple Chilli Humous is what this recipe is all about; spices, coriander, honey & Bramley apples . . . just packed w/ flavour.

haggis w apple chilli humous & poached egg
golden haggis patties w/ apple chilli humous topped wl a poached egg & dressed w/ apple & mango vinaigrette & black sesame seeds
IngredientsMakes: 590g (2)
160g(2)haggis patties(recipe below)
200gchickpea & apple chilli humous(recipe below)
110gpoached eggs
60gpeas
60gapple & mango vinaigrette(recipe below)
1gblack sesame seeds
Method
Put the haggis on first . . the rest can be made from scratch in about an hour.
Next make the apple sauce & chickpea humous.
Then put the haggis patties on while making the vinaigrette.
Boil the peas for 2 mins then poach the eggs, leave them in a warm bowl over the hot water while plating up.
Using a round soup spoon place 100g of humous onto the centre of the plate, dip the spoon curved side down into the middle and spread it around to create a space in the centre.

golden butter toasted haggis patties
haggis patties
golden butter toasted haggis patties
IngredientsMakes: 160g (2)
180gmacaulays haggis cooked
20gbutter
0.5gsalt
Method
Cut two burger sized slices from a pre-cooked haggis - or form them from the cooked haggis mix.
Butter a non-stick frying pan and place them onto the sizzling butter, leave them on medium heat for 4-5mins each side until golden.
Don't forget to season them whilst they cook.

smooth blended chickpeas flavoured w/ apple & spices
chickpea & apple chilli humous
smooth blended chickpeas flavoured w/ apple & spices
IngredientsMakes: 382g
240gchickpeas
20glemon juice
1glemon zest
1gsalt
100gapple chilli sauce(recipe below)
20golive oil
Method
Drain the chickpeas reservig the liquid for any aquafaba recipes you might have.
Put them into a food processor & blend until fine grained.
Zest the lemon - before you cut it in half - then juice one half.
Add the zest, juice, salt & apple chilli sauce to the chickpeas.
Run the motor & add the olive oil - run until it's as smooth as you like it.
Takes a while to get it ultra smooth.
Don't use extra virgin olive oil for this it's comes out very bitter.
Use a light olive oil or vegetable oil like rapeseed oil.

apple chilli sauce w/ mixed spices
apple chilli sauce
apple chilli sauce w/ mixed spices
IngredientsMakes: 2800g
40glemon juice
1glemon zest
14gcumin seeds
14gfennel seeds
14gcoriander seeds
8gblack pepper
280gbaby spinach
140gcoriander
70ggarlic
90ggreen chillies
70ghoney
12gsalt
565grapeseed oil
1975gbramley apples
Method
Zest the lemon first, then juice it.
Toast the seeds in a dry non stick pan until aromatic & mill them w/ the black pepper.
Roughly chop the coriander & spinach & chillies.
Then add the garlic, green chillies, baby spinach, coriander in that order blending each until smooth / fine particles.
Then add the rest of the ingredients except for the lemon and the bramley apples.
Leave chopping the apple until last minute to stop them oxidising & going brown.
Core & dice the apples - leave the skin on - since it adds nice texture.
Finally add the apples & blend until homogenous - it doesnt have to be ultra smooth!
Bag in 600g batches and keep whats left in a tub for use.

apple & mango vinaigrette
apple & mango vinaigrette
IngredientsMakes: 61g
1glemon zest
20gapple & mango juice
20glemon juice
20gevo
Method
Zest half a lemon into the bottom of the juicer.
Juice half the lemon & add the apple & mango & olive oil
Mix well.

If you are in Hereford check out Growing Local on facebook/meta they currently have all sorts in stock grown right here in Hereford using organic practices!
Sign up for veg box here.

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More Techniques, Basics and Corker Recipes

More Techniques, Basics and Corker Recipes
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