apple & basil humous
smooth blended chic peas flavoured w/ apple & spices
IngredientsMakes: 391g
| 240g | chic peas | ||
| 20g | olive oil | ||
| 1g | salt | ||
| 100g | apple & basil pesto | (recipe below) | |
| 15g | lemon juice | ||
| 10g | white wine vinegar | ||
| 5g | sugar |
Method
| Microwave the chic peas 800W / 2m, this will soften them and make a smoother humous. |
| Blend the chic peas and the oil until you have the desired texture. |
| Add the rest of the ingredients & blend until homogenous. |
apple & basil pesto
vibrant basil mint & apple pesto w/ confit garlic & toasted nuts
IngredientsMakes: 346g
| 20g | basil | ||
| 5g | mint | ||
| 60g | lime juice | ||
| 60g | olive oil | ||
| 40g | mixed chopped nuts | ||
| 25g | sweet pickled onions | (recipe below) | |
| 20g | sweet pickle liquor | ||
| 65g | apples | ||
| 30g | boiled garlic | ||
| 20g | olive oil | ||
| 1g | salt |
Method
| Place 10g oil the oil into a pan and add the nuts, cook on a medium heat until toasted & golden in colour. |
| Leave them to cool whilst collecting the rest of the ingredients together, placing everything into a blitzing jug. |
| Add the cooled oil and nuts, and blitz until smooth - ish! The nuts will always give you some texture! |
sweet pickled onions
red onions pickled in sugar & white wine vinegar - great for salads & kebabs or where you need a little lift of acidity
IngredientsMakes: 180g (1)
| 150g | (2) | red onions | |
| 15g | sugar | ||
| 15g | white wine vinegar |
Method
| Actual quantities of sugar & vinegar . . |
| 150g sugar |
| 150g white wine vinegar |
| Make the pickling liquor and add the thinly sliced red onion. |
| Leave for at least an hour. |
| Keeps for months, put it next to the kimchi. |
| If you are in Hereford check out Growing Local for great locally produced veg using organic practices well worth signing up for! |
No comments:
Post a Comment