smoked mussel salad w baked mash potato
light fragrant summer salad w smoked mussels dressed w tangerine juice & zest served w half baked mash potato & tomato - light lunch (just bump up the quantities for a great lunch)
IngredientsMakes: 350g (1)
| 250g | smoked mussel salad | (recipe below) | |
| 100g | baked mash potato & tomato | (recipe below) |
smoked mussel salad
light fragrant summer salad w smoked mussels dressed w tangerine juice & zest
IngredientsMakes: 467g (1)
| 85g | smoked mussels inc oil | (recipe below) | |
| 40g | cucumber | ||
| 100g | bistro salad | ||
| 3g | tangerine zest | ||
| 40g | tangerine juice | ||
| 20g | carrots | ||
| 80g | apple | ||
| 80g | grapes | ||
| 15g | spring onion | ||
| 3g | thyme | ||
| 0.5g | salt flakes |
baked mash potato & tomato
variation on a baked potato, with added tomato - faster too!
IngredientsMakes: 700g (4)
| 620g | potatoes | ||
| 60g | butter | ||
| 160g | tomatoes |
Method
| 2 large baking potatoes - makes 4 halves . . |
| Cut potatoes in half and boil until soft. 10m? |
| Once boiled leave on counter until they stop steaming & they're cool enough to handle. |
| Scoop out the soft centre and mash adding the butter and salt and pepper. |
| Fill the empty potato skins and place on a baking tray. |
| Dot some tomatoes about including on top of the potatoes. |
| Bake 180C / 20m |
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