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Friday, 30 August 2024

recipe: low carb - cabbage noodle chicken broth w/ prawns

cabbage noodle & carrot ribbons w/ charred onion & pepper in chicken stock dressed w/ prawns, black cherry tomatoes & herbs
hd chicken broth w prawns
cabbage noodle & carrot ribbons w/ charred onion & pepper in chicken stock dressed w/ prawns, black cherry tomatoes & herbs
IngredientsMakes: 663g (1)
65gbell pepper
40gred onion
1golive oil
70gsweetheart cabbage
25gcarrot
55gblack cherry tomatoes
70gcooked prawns
330gchicken stock
7gfish sauce
15glime juice
2gcelery leaf
4gcoriander
5gchilli
Method
Peel the onion & deseed the pepper.
Sear the bell pepper & red onion on a low heat to semi char while prepping everything else.
Shred & steam the sweetheart cabbage.
Peel the carrot & then peel to ribbons.
Place the stock & all but prawns, tomatoes & garnishes into microwavable jug,
and uW 2m / 800W
Pour into a warm soup bowl then dress w/ tomatoes, prawns, the chilli & herbs. Serve immidiately.
If you are in Hereford check out Growing Local for great locally produced veg using organic practices well worth signing up for!

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